Aerofit Hip Resistance Band Set
The Aerofit hip resistance band set has three fabric bands in purple, pink and teal, with a mesh carry bag. Fabric hip resistance bands are wider and softer than latex loops, so they stay in place on your thighs without rolling or pinching, which makes them ideal for glute and hip training.
Key features of the hip resistance band set
- 3 fabric bands: Purple, pink and teal, for different levels of resistance
- Non-roll fabric: Wide fabric bands that stay put and do not pinch your skin
- Mesh carry bag: Keeps the set together for the gym or travel
- Glute and hip focus: Built for squats, bridges, hip thrusts and band walks
Specifications
| Bands | 3 |
|---|---|
| Material | Fabric |
| Colours | Purple, pink, teal |
| Included | Mesh carry bag |
Ideal for
Glute and leg training, home workouts, Pilates, warm-ups and activation drills, and anyone who finds latex bands uncomfortable.
Frequently asked questions
What is the difference between fabric and latex bands?
Fabric bands are wider and softer, and do not roll up or pinch on your legs. Latex bands are thinner and stretchier.
What exercises can I do with hip bands?
Squats, glute bridges, hip thrusts, lateral band walks, clamshells, donkey kicks and fire hydrants.
Where should I wear the band?
Usually just above the knees. For some moves, such as band walks, you can wear it around the ankles for more challenge.
How do I clean them?
Hand wash in mild soapy water and let them air dry.
Why choose Aerofit
Aerofit is part of a fitness legacy that began in 1928. We’ve equipped more than 20,000 gyms and homes across India, and our service centres cover the whole country.
Explore more
See also the AF-02LS Mini Band Loops and AF-5001-13 Chi Resistance Band 13mm, or browse all fitness accessories.


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