Reverse Hyperextension

Reverse Hyper Machine: Why is it Important?

Reverse hypers are specifically designed to reduce lower back tightness and strengthen hamstrings, glutes, and hips. It is widely used in back rehab and physical therapy, especially for disc issues and bulging spines.

The uniqueness of this machine is that it decompresses the muscles while strengthening them simultaneously. Hence, it can also be used with light weights in everyday training to reduce lower back tightness.

The weight plates can be loaded onto the SS horns. It features a belt that can be looped into your feet to utilize full range of motion for the sway.

 Suitable for any user, it features adjustable handles with a rubberised grip having 28mm diameter and a comfortable cushion to rest on your chest.