Balance Ball Trainer With Handles

Aerofit Balance Ball Trainer With Handles

The Aerofit Balance Ball Trainer is a half-dome balance trainer that comes with detachable resistance bands and handles. A balance ball trainer lets you train balance, core strength and stability, and the bands add upper-body moves such as rows, presses and curls.

Key features of the Balance Ball Trainer

• Half-dome design: An air-filled dome on a flat platform for balance and stability training
• Detachable resistance bands: Bands with handles clip on and off the sides, for upper-body exercises
• Textured dome: A grippy surface for safer footing
• Two-sided use: Dome side up for balance work, platform side up for a harder challenge

Specifications

Ideal for

Home workouts, functional training, rehab and physiotherapy, Pilates and core classes, and athletes training balance and agility.

Frequently asked questions

What can I do on a balance ball trainer?
Squats, lunges, push-ups, planks, crunches, step-ups and balance drills. Use the dome side up for balance and core work, or flip it over for a harder challenge.

Is it suitable for beginners?
Yes. Start with simple moves on the dome side, holding onto a wall or rail if you need to, and progress as your balance improves.

How firm should the dome be?
A firmer dome is easier to balance on and more responsive; a softer dome is less stable and more challenging.

How do I clean it?
Wipe it with a damp cloth after use, let it dry, and store it away from direct sunlight and sharp objects.

Why choose Aerofit

Aerofit is part of a fitness legacy that began in 1928. We’ve equipped more than 20,000 gyms and homes across India, and our service centres cover the whole country.

Explore more

See also the AF-BB Balance Ball Trainer and Gym Ball, or browse all fitness accessories.