Aerofit Ankle Weights
The Aerofit ankle weights add resistance to leg raises, kickbacks, glute bridges and walks. They come in 0.5, 1, 1.5, 2, 2.5 and 3 kg options, with a durable fabric cover and an adjustable strap that also fits your wrists.
Key features of the Ankle Weights
- 6 weight options: 0.5, 1, 1.5, 2, 2.5 and 3 kg
- Adjustable strap: A snug fit on ankles or wrists
- Durable fabric cover: Built for regular use
- Hands-free resistance: Keep your hands free while you train
Specifications
| Weights | 0.5, 1, 1.5, 2, 2.5, 3 kg |
|---|---|
| Cover | Durable fabric |
| Fastening | Adjustable strap |
| Colour | Blue and black |
Ideal for
Home workouts, glute and leg training, walking, aerobics and rehab.
Frequently asked questions
How do I wear them?
Wrap the weight around your ankle or wrist and fasten the strap so it is snug but not tight.
Which weight should I choose?
Start light, around 0.5 to 1 kg, especially for walking and toning. Go heavier for slower strength moves such as leg raises and kickbacks.
Can I walk or run with them?
Light weights are fine for walking. We do not recommend running with ankle weights, as they can strain your knees and hips.
How do I clean them?
Wipe them with a damp cloth and let them air dry.
Why choose Aerofit
Aerofit is part of a fitness legacy that began in 1928. We’ve equipped more than 20,000 gyms and homes across India, and our service centres cover the whole country.
Explore more
See also the Silicon Adjustable Ankle Weights (Pair) and Hip Resistance Band, or browse all fitness accessories.
Reviews
There are no reviews yet.